In the natural process of breaking down muscle fibers and allowing lactic acid to pool within the confines of the body, the immune and lymphatic system begin stressing themselves to differentiate between inflammation, soreness and injury. By providing supplemental nutrients, antibodies and vitamins, you form an internal shield of precognition, showing up when needed most.

Arginine - Contained in many protein rich foods, arginine is an essential amino acid that assists blood vessels expand, helping at-risk high blood pressure patients. It can also be used to aid in sexual libido, improving circulation.

B-Complex - A water soluble multivitamin which converts food to energy, aids neurological expression, regulates gene function and acts as an antioxidant to prevent disease. Replenishing this consistently aids long term energy levels.

Carnitine - This amino acid enhances athletic performance, converts stored fat to energy, prevents cramping, and is directly correlated to male sperm count.

Cold Plunge - Spending a few minutes in chilly water drastically improves mood, completes circulation and enhances cognitive function.

Compression - Using compression sleeves and therapy reduces chance of nausea, blood clots, muscle soreness and venous veins.

CoQ10 - Aiding in cardiovascular disorders, this supplemental enzyme reduces stress within the vascular system, improves blood glucose levels, and counteracts fatigue.

Glutathione - A compound synthesized from glycine, cysteine and glutamic acid, glutathione improves tissue repair, and defends against neurological disorders.

Infrared Saunas - Red light saunas regulate your circadian rhythm, improve skin elasticity, soothes muscles and stimulates anti-aging properties.